I would strongly advise against deliberately not keeping system apps, such as the Wear OS app, up-to-date. These apps can contain important security fixes and other critical updates. Whether you allow the apps to auto-update, or you do the updates yourself manually, isn’t the point. Rather, the point is that these system apps need to be kept current.
Intentionally uninstalling an update to Wear OS is risky and is not a valid or acceptable solution to this bug.